Build muscle, lose fat, and learn how to keep it off. Andrew is a personal trainer based in Etobicoke with years of experience helping clients achieve their fitness goals.

Taya is a certified personal trainer and holistic nutrition coach dedicated to helping clients develop a healthy relationship with food, fitness, and their bodies.

With over 13 years in fitness and health, Victoria blends biomechanics, strength training, and functional performance to take clients from pain to function, and function to strength. A passionate advocate for women's fitness, she helps clients of all ages build confidence through capability.

Joe is a yoga, handstand, arm-balance, and HIIT Pilates instructor with a passion for guiding people in movement since 2021.