313 Evans Avenue, Etobicoke, Ontario M8Z 1K2Etobicoke, ON
Group Classes
Join our energizing group classes led by certified instructors. Train with the community and reach your fitness goals together.
Why Group Classes?
Group training combines expert coaching with the motivation of training alongside others.
Strength Training
Build lean muscle and increase strength in a motivating group environment with expert guidance
Conditioning
Improve cardiovascular fitness and endurance with challenging full-body workouts
Community Environment
Train alongside like-minded people who push each other to be their best
Flexible Scheduling
Multiple class times throughout the week to fit your busy schedule
Why Group Classes Work
There's something special about working out with others. The energy, the accountability, and the community make group classes one of the most effective ways to stay consistent with your fitness routine.
- Motivating group energy keeps you pushing harder
- Expert instruction ensures proper form and safety
- Variety of class types to keep workouts fresh
- Flexible schedule with multiple class times
- All fitness levels welcome - modifications provided
- Build community with like-minded people
- More affordable than personal training
- Structured workouts - just show up and work