Youth Group Training Classes | Friday at 4 pm & Sunday at 12 pm
Empowering Young Athletes at Cort Fitness
At Cort Fitness Personal Training, we believe in building healthy habits from an early age. Our Youth Group Training Classes are designed specifically for younger kids and athletes who are eager to develop their fitness, strength, and athletic skills in a supportive and fun environment.
Why Youth Training?
Introducing youth to structured exercise routines offers numerous benefits:
- Builds Confidence: Learning and mastering new skills can boost self-esteem and body confidence.
- Improves Physical Health: Regular weight training and cardio help develop strength, endurance, and overall fitness.
- Enhances Athletic Performance: Tailored training programs can improve speed, agility, and coordination, giving young athletes a competitive edge.
- Promotes Healthy Habits: Establishing a routine early on encourages lifelong fitness habits and a positive attitude towards exercise.
What We Offer
Our Youth Group Training Classes combine weight training and cardio exercises, customized to suit different age groups and fitness levels. Our programs include:
- Fun and Engaging Workouts: Exercises are designed to be both effective and enjoyable, ensuring that kids stay motivated and excited about their fitness journey.
- Skill Development: Focus on building fundamental movement patterns and sports-specific skills.
- Safety First: All activities are conducted with a strong emphasis on proper form and injury prevention.
- Positive Environment: Our certified trainers create a supportive and encouraging atmosphere where every child feels valued and motivated
Class Details
- Class Schedule: Friday at 4 pm & Sunday at 12 pm
- Age Groups: 8-17
- Location: 313 Evans Avenue, Etobicoke
How to Register:
Spaces are limited, so be sure to secure your spot early! To register, request more information. Join us at Cort Fitness and help your child unlock their full potential through our Youth Group Training Classes in Etobicoke. We can’t wait to see you there!
